Physiotherapy
At Apex Performance Clinic we provide expert assessment and treatment for all types of pain and injuries. These include - joint pain, nerve pain, muscle and tendon injuries, arthritis and post-surgical rehabilitation.
We use our clinical expertise to formulate a diagnosis and deliver tailor-made treatment and rehabilitation packages. Our clinicians are specialists in the field of MSK Physiotherapy and will facilitate the change that is required for you to manage your pain and injury.
What is Physiotherapy
Physiotherapy is a highly skilled profession that aims to help people at all stages of their lives recover from injury and pain. The aim is to help you understand your pain and injury, thereby optimising your management, function, and quality of life. This is achieved through clinical analysis, diagnosis, education, and tailored treatment. It can also help avoid future injury through awareness and understanding of your body's unique individual behaviours.
Our Approach
Our tailored approach will consider your personal circumstances as well as your injury. We take a holistic approach with our assessment, we will analyse your injury, your pain, and your movement patterns to help build an appropriate treatment plan. We aim to facilitate recovery not just through passive and manual techniques, but also through exercise and movement rehabilitation. We strongly believe in the importance of education and advice, ensuring you have a full understanding of your injury will optimise your future management.
What Should I Expect
1. Initial appointment - this will consist of a comprehensive assessment of you and your pain / symptoms. We will formulate a diagnosis and help you understand the reason for your injury. This is offered face to face or virtually.
2. Individualised treatment - this will include various techniques and an exercise programme, with follow up appointments to check your progress if required. It will include gradual progressions to optimise your recovery and your return to activity or exercise. This will help you take control of your pain and injury.
3. The door is left open - when we have facilitated the rehabilitation of your injury and you feel confident to self manage, then our job is done! We will be happy to let you continue independently, but we would also be extremely happy to see you again for any of your future needs.
