Apex Golf
Working together to improve your performance on the course
Whether you are looking to improve your swing and game, or work on an injury, we will use our specialist Titleist Performance Institute certified assessment to analyse your swing biomechanics, movement patterns, and identify any limitations.
We will then devise a personalised training and rehabilitation programme aimed at improving your mobility, stability, strength, power and much more, enabling you to play better golf.
"Move better, swing better, play better"
The Apex Approach
We incorporate the Titleist Performance Institute ethos into our multidimensional approach
Functional Strength & Power Analysis
TPI certified Movement Assessment
Body-Swing Connection
Your Tailored Plan
Following your assessment and identified limitations, your plan will consist of any of the below
Golf Specific Strength & Conditioning
Body - Swing Mobility & Flexibility
Physiotherapy Treatment
Move better, Swing better, Play better
Our TPI certified professionals offer expert analysis and evaluation of the golf swing and how the golfer moves. Understanding your individual swing characteristics and how to enhance it is a prerequisite for optimum performance. This allows us to offer a high level golf performance service.
We all have uniquely different swing patterns and our aim is to improve the efficiency of your individual swing through the detailed TPI screening and performance plan. Identifying your body's limitations and addressing them in your personalised plan, leads to improved efficiency in your swing and improved performance on the course.
The majority of Major Golf Champions and PGA tour winners are advised by TPI certified experts.
